Kasey
Where are you from: Born in Miami, raised in Tampa!
Favorite music: Everything really depends on my mood. But guitar is my favorite so a lot of rock!
Vibe during class: Fun and encouraging! It’s all about owning the moment and controlling what you can. I want riders to feel empowered, confident and capable every time they leave the studio.
Favorite smoothie: PB Swag with vegan vanilla protein and mixed berries added in!
Quote: Your mind is your strongest muscle. Nourish it accordingly.