“You can’t pour from an empty cup. Take care of yourself first.”
My goal is to create a safe space where you can leave whatever your day has thrown at you at the door, work hard, expand your limits, and listen to some good music while you’re doing it!
Come as you are, put in the work, and leave knowing that you are stronger and better than when you came in.
Creep On Me: @melissabrookss