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“It’s a body thing…. a soul thing..”
Teaching is 100% my passion. No feeling can compare to the feeling of stepping on that podium and leading an AMAZING group of riders, our SOHO Family! Each class I instruct has a certain vibe and every element in that room is meticulously curated to fit that vibe. From the lighting, visuals and of course the MUSIC, MUSIC….MUSIC. It’s what my classes are built on!!!! While lost in the music, sweat and energy, challenges turn into victories and your soul uplifted!

Thu 5/31 09:00AM
Cycling Session
Sun 6/03 08:30AM
Cycling Session - Soul Sunday